Mental Health and Wellness Resources
Here are some free resources and supports that we have found that could be of some help to you or someone you love:
Mental Health and Substance Use Support:
Free Counselling - Gendered Violence: (Physical/mental/verbal/sexual abuse or violence, stalking, etc...)
Free Counselling - 2SLGBTQIA+ Youth (under 25):
Grief:
Peer Support (Support Groups or one-on-one):
Eating Disorders:
Employment:
Pre/Post Natal Support:
Menopause:
Adults with Anxiety:
Mental Health Support for Post-Secondary Students:
Living with a Chronic Illness:
Supports for Kids and Families
Loneliness / Isolation:
Healthy Aging/Seniors:
Support for Caregivers
Dealing with Stress / Food and Nutrition / Moving Your Body:
If you know of another free wellness resource, support, counselling offering or programming that is available right now to Nova Scotians, please let us know! |
After Hours Support Lines
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